Why Does My Dog Sleep Under My Bed (& Should I Worry?)

So, Why Do Dogs Sleep and Hide Under the Bed?

The short answer: dogs instinctively like dens. Carnivorous mammals rely on dens to provide shelter from the environment and predators, according to Scientific Reports. Just as you may feel cozy under the covers, your dog retreats to their “den” for a secure space. This can be under the bed, in a cozy nook, or even beneath the dining room table. 

There are several reasons dogs may feel compelled to go to their den-like space. These are the most common: 

Comfort

Your dog might be sleeping under the bed simply because it’s comfortable. Furry friends are often happiest when they’re close to their favorite people, so picking out a spot so close to where you sleep helps them feel at ease. If your dog looks relaxed when lying under the bed, they’re probably just enjoying their little hangout spot! 

Environment Control 

The space under your bed offers a cool, dark place to unwind on hot days. Likewise, it can trap in some much-needed heat when it’s cold in the house. Your dog might also crawl under the bed to escape the noise of a busy household. If you have children or entertain guests frequently, your pooch could be escaping for some peace and quiet. 

Boredom 

Do you ever lie down on the couch when you’re bored? Dogs may similarly visit their lounging spot when they don’t get enough mental stimulation. Other symptoms of dog boredom include destructive chewing, digging in the backyard, and barking for no clear reason. Chew toys with delicious flavors, exciting shapes, and fun textures are a great way to keep your furry friend happy and entertained. 

🐶 Related: The Best Types of Toys for Bored Dogs 

Stress or Anxiety 

If your dog’s hiding under the bed during fireworks or a thunderstorm, they’re probably afraid of the loud noises. Or, they may be hiding for a less-obvious reason such as separation anxiety or adjusting to a new home. Excessive panting, shaking, lethargy, and destructive behavior are all signs of stress in a dog. Giving your dog positive attention and behaving calmly will encourage them to relax and signal that everything is okay. Don’t forget to reward your pooch with a dog treat once they calm down! 

Pain or Sickness 

Dogs may instinctively retreat to their secure space when they’re experiencing health issues. Watch out for changes in your dog’s appetite or reduced interest in playtime, especially if they only recently started hiding under the bed. It’s also a good idea to look for common illness symptoms like vomiting, diarrhea, or difficulty breathing. Contact your veterinarian for advice if they display signs of sickness or pain. 

Should I Worry About My Dog Hiding Under the Bed? 

This natural behavior is typically not a cause for concern. Your dog may go under the bed because they like the safety and comfort it provides, and you don’t need to stop them as long as this space is clean and free of hazards like electrical wires and sharp objects. If your dog shows the previously mentioned signs of stress or illness when they hide under the bed, however, it could indicate an underlying issue that should be addressed. 

How to Stop Your Dog from Hiding Under the Bed 

If you don’t want your dog hiding under the bed, you have some alternatives to keep them feeling comfortable. Consider these options: 

Give your dog a new space: A cozy dog bed is a great way to give your furry friend their own dedicated place to rest. Place the bed in a quiet corner of your bedroom or living room and put an item that smells like you (such as an old shirt) on it to invite your dog to sleep there. If you want to offer your furry friend a next-level place to sleep and have some extra space, consider giving them their own dog room! 

Ease their stress: If your pup shows signs of dog anxiety or stress, you’ll first need to figure out what’s causing their uneasiness. Staying with your dog while it’s thundering, socializing them to new people or pets, and easing them into a new routine will help them overcome these common sources of stress. Don’t force your dog out from under the bed if they’re scared. Instead, use positive reinforcement and gentle language to help them calm down. 

Keep them entertained: Does your dog hide under the bed because they’re bored? Make time to play with your dog each day and mix up their routine with brain games like find the treat and hide & seek. Puzzle toys and treat toys are excellent solo activities to get your furry friend’s mind working and give them a long-lasting challenge! 

Cozy Den, Happy Dog! 

A comfy sleep spot can go a long way toward helping your furry friend feel at home. Whether you let them rest under your bed or give them another dedicated place to snooze, they’ll appreciate their own private space. (And we bet they’ll also appreciate lots of cuddle time on the couch with you, too!) 

If your dog’s hiding under the bed, there are probably other habits that have you scratching your head. Learn more about these odd behaviors: 

Why Do Dogs Like Socks (& Is It a Problem)? 
 
Why Do Dogs Side-Eye? 
 
Why Do Dogs Eat Rocks (and How to Prevent It)? 
 
 

FAQs About Why Dogs Sleep Under the Bed 

Why does my dog hide under the bed? 

Dogs feel safe in den-like places like the space beneath your bed, under your dining room table, and in nooks around your house. Hiding or sleeping in one of these spots usually indicates your dog is enjoying a comfortable space, however in some cases it could suggest your dog is stressed, bored, or sick. 

Is it bad if my dog sleeps under the bed? 

Sleeping under the bed is generally not a bad thing. It’s a natural behavior and satisfies the den instinct in dogs. If your dog seems tense or only recently started hiding under the bed, however, it could be a sign they’re feeling stressed or ill. 

Should I let my dog sleep under my bed? 

It’s up to you. There’s nothing wrong with letting your dog sleep under the bed, as this space provides a safe and secure place to rest. If you do let your dog stay under the bed, just make sure it’s free of debris and hazards (such as electrical wires). 

How do I stop my dog from going under the bed? 

Giving your dog their own bed or some other dedicated space will provide a more comfortable space to rest. If your dog seems to be stressed when they’re under your bed, use gentle language and positive reinforcement (such as treats) to encourage them to come out. Never force your dog out, as this may make them more stressed.